The Trigger Course breaks the Soul Embodiment + Self Reflection Practice down in the form of a downloadable 30-page PDF. In this course you will learn how to create sacred space for yourself, what soul embodiment looks like for releasing triggers, specific self-reflection journal pages for the triggers, a full break down of how to carry out the experience for yourself including the practice song, a 7-day challenge and much more! The course and practice will be yours to keep without needing guidance.